Unleash Your Keto Power: A Beginner's Guide to the Ketogenic Diet
Are you seeking a dietary shift that can boost your energy levels and promote weight loss? The ketogenic diet, or simply "keto," might be just what What is Keto Diet Plan you desire. This high-fat, low-carbohydrate approach forces your body to enter a metabolic state called ketosis, where it relies on fat as its primary energy powerhouse. It's